Parmesan Herb Chicken Tenders - cooking recipe

Ingredients

1 lb chicken breast
1/3 cup breadcrumbs
1/3 cup parmesan cheese
1/2 teaspoon garlic
1/2 teaspoon rosemary
1/8 teaspoon salt
1/8 teaspoon black pepper
1 egg

Preparation

Preheat oven to 425.
Mix the crumbs, parmesan cheese, garlic, rosemary, salt, and pepper.
In a separate bowl blend egg and 1 tbsp water.
Slice chicken into 24 peices.
Dip peices into egg wash, then into the crumb mixture.
Place on an oiled cookie sheet, then spray the tops with cooking spray.
Bake for 7 minutes, then flip them over and bake another 8 minutes or until juices run clear.