Quick Marinade - cooking recipe

Ingredients

4 cups liquid marinade
3 -4 lbs meat

Preparation

Lay your meat in a single layer in the bottom of a large glass baking dish.
Pour the marinade over the meat.
Microwave on 'high' for 5 minutes.
Let meat sit in microwave for 15 minutes.
Turn meat over and repeat steps 3 and 4.
Proceed with recipe instructions as if you had refrigerated the meat for hours.