Stove-Top Macaroni And Cheese (Weight Watchers) - cooking recipe

Ingredients

16 ounces macaroni (see note in description)
2 cups skim milk (I used 1% milk)
1/4 cup flour
3/4 teaspoon salt
3/4 teaspoon onion powder
pepper
1 cup low-fat cheddar cheese (see note in description)
1/8 teaspoon hot sauce (Tabasco sauce)

Preparation

Cook pasta according to package directions. Drain.
While macaroni is cooking, in a large saucepan over medium heat whisk together milk, flour, salt, onion powder and pepper until blended.
Bring to a boil, stirring occasionally.
Reduce heat to a simmer, stirring often until thickened (2 to 5 minutes).
Remove from heat; stir in cheese and Tabasco.
Toss pasta with sauce.