Canton Chicken And Rice - cooking recipe

Ingredients
    cooking spray
    3/4 lb chicken tenders
    2 scallions, minced
    1 garlic clove, minced
    1 teaspoon fresh ginger, minced
    1/4 cup soy sauce
    3 tablespoons dry sherry
    1 teaspoon cider vinegar
    2 tablespoons honey
    1/4 teaspoon cayenne pepper
    1 tablespoon sugar
    4 cups cooked rice
Preparation
    Spray wok or skillet with cooking spray. Heat over medium until hot.
    Add chicken, scallions, garlic, and ginger and stir-fry until chicken is nicely browned; 4-5 minutes.
    Combine remaining ingredients (except rice) and stir into chicken, and cook 3-4 minutes.
    Serve over rice.

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