Italian Flank Steak - cooking recipe

Ingredients

2 (2/3 ounce) envelopes fat-free Italian salad dressing mix
2 tablespoons vegetable oil
1 tablespoon lemon juice
1 (1 lb) beef flank steak

Preparation

In a small bowl, combine the salad dressing mix, oil and lemon juice. Brush onto both sides of the steak, place in shallow dish. Cover and marinate overnight.
Preheat your grill or oven, whatever you prefer. Grill or broil to desired doneness.
145 medium rare, 160 medium, 170 well done.
Personal note: this cut of meat is tough, so you MUST slice it thinly, across the grain. Also, it really is best cooked to no more than medium rare. My personal preference is just under med rare.