Vital Ital Green Banana Omelet - cooking recipe

Ingredients

Omelet
6 medium green bananas (should make 3 cups mashed)
1/2 cup spelt flour
1 teaspoon baking powder
Veggie Topping
1/2 cup cilantro, chopped
3 green onions, sliced
1/2 cup carrot, grated
Nut Cheeze
2 2 cups macadamia nuts or 2 cups pine nuts
6 tablespoons olive oil
3 tablespoons lemon juice (fresh squeezed)
5 garlic cloves (medium size, or to taste)
1/4 cup nama shoyu

Preparation

Cut the ends off of the green bananas and score up the sides. Place the scored bananas in a 3 qt pot, cover with water, boil until you can easily poke through the bananas, approximately 20 minutes.
Remove the peels, which should come off easily, and place bananas in a large mixing bowl. Mash with a fork or masher. Add flour and baking powder to bananas and knead into a dough. Seperate dough into two pieces. Roll into balls. Flour the counter and roll the balls into 6\" rounds.
Combine cashews, lemon, nama shoyu, garlic and the olive oil in a food processor (or blender) and process until smooth.
Heat a heavy skillet on medium heat until hot. Pour a small amount of oil onto skillet and fry omelet on one side until golden, approximately 3 minutes. Flip and cover 1/2 of the cooked side with Nut Cheeze, green onion, carrots and cilantro. Fold over like and omelet and cover. Flip and cook until golden brown on both sides. Serve Hot.