Black Bean Sloppy Joes - cooking recipe

Ingredients

1 onion, chopped
1 green pepper, diced
1/3 cup water
1 (15 ounce) can black beans, drained and rinsed
1 (8 ounce) can tomato sauce
1/4 cup quick-cooking oatmeal
1 tablespoon soy sauce
1/2 tablespoon yellow mustard
1 teaspoon honey
1 teaspoon chili powder

Preparation

Place onion and pepper in saucepan with water. Cook, stirring frequently until the vegetables soften, about 5 minutes.
Mash beans with a bean or potato masher, leaving mixture a little chunky; do not puree.
Add the beans and remaining ingredients to the saucepan and cook over low heat until warmed through, about 5 minutes.