Quick Turkey Chili - cooking recipe
Ingredients
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2 teaspoons vegetable oil
1 large onion, chopped
4 cloves garlic, minced
2 medium bell peppers, diced (one red/one green, or other combo)
2 lbs lean ground turkey
2 teaspoons chili powder
1 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon sugar
1 teaspoon white vinegar
2 (28 ounce) cans diced stewed tomatoes (, undrained)
1 cup salsa
1 (16 ounce) can red kidney beans, drained
1 (16 ounce) can pinto beans, drained
Preparation
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Optional garnishes: shredded lowfat cheese, light sour cream, chopped cilantro or onion Heat oil in large saucepan over medium heat.
Add onion, garlic,and bell peppers.
Cook 3-4 minutes, stirring occasionally.
Add turkey, chili powder, cumin, salt, sugar and vinegar.
Cook another 5 minutes, stirring to break up turkey.
Add tomatoes, salsa, and beans.
Bring to a boil.
Reduce heat and simmer uncovered for 10 minutes, stirring occasionally.
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