Sprouted Oatmeal Breakfast - cooking recipe

Ingredients

2 cups raw whole oats (Groats-sproutable-can get at health food store-untreated)
1 large sweet apple, chopped
5 dates
1/4 cup raisins
1/4 teaspoon vanilla
1/2 cup date soak water
1 pinch cinnamon
1 dash allspice
2 tablespoons maple syrup (optional)

Preparation

Soak Oat Groats for about 10 hours.
Drain and rinse and then place jar mouth down at a 45 degree angle.
Rinse and drain daily for two days.
Soak Pitted Dates in water to cover for 1 hour.
Place Soaked Dates, Sprouted Oats, Vanilla, Cinamon, Maple, Allspice, and Chopped Apple all in a food processor and blend.
Place in a bowl and add Raisins, stirring by hand.
Place in Bowls and garnish with Cinnamon.
Serve and enjoy!