Potato-Crab Chowder - cooking recipe

Ingredients

2 tablespoons butter
1 medium onion
2 tablespoons minced garlic
3 cups potatoes, skin on, 1 inch cubed
3 tablespoons flour
2 cups milk
1/2 teaspoon black pepper
1/4 teaspoon nutmeg
1 (14 ounce) can creamed corn
1 (14 ounce) can low sodium chicken broth
1 (8 ounce) can lump crabmeat
1 dash cayenne pepper
1 pinch parsley

Preparation

Saute onion& garlic in melted butter in large sauce pan for 4 minutes.
Add potato and saute 1 minute.
Sprinkle in flour, cook for 1 minute stirring constantly.
Add milk, pepper, nutmeg, corn and broth.
Bring to a simmer over med heat stirring frequently.
Cover and reduce heat to low for a 20 minute simmer.
Stir in crab meat and parsley, cook 5 minutes.
Serve or pour into crock pot on low or warm.