Swiss Steak - cooking recipe

Ingredients
    1/4 cup flour
    2 lbs round steaks, 1 inch thick
    3 tablespoons shortening
    1/2 cup onion, sliced
    1 (16 ounce) can diced tomatoes
    2 tablespoons chopped green peppers
Preparation
    Combine flour, 1 tsp salt, and 1/4 tsp pepper.
    Pound into meat.
    In large skillet, brown meat on both sides in hot shortening.
    *Top with onions and tomatoes.
    Cover;cook over low heat 1 1/2 hrs.
    or until tender.
    Add green pepper; cook 15 minutes longer.
    Skim off excess fat.
    Thicken juices, if desired.
    Season to taste.
    *Tooven bake, transfer browned meat to 12 X 7 1/2 X 2 inch baking dish.
    Top with onion and tomatoes.
    Bake, covered at 350 Deg.
    for 1 1/2 hrs.
    Uncover; add green pepper and bake 15 minutes, basting meat occasionally.

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