Apple Oatmeal Muffins - cooking recipe

Ingredients

1 1/4 cups whole wheat flour
1 cup oats
2 teaspoons baking powder
1 tablespoon cinnamon
1 teaspoon baking soda
3/4 nutmeg
1/2 teaspoon salt
2 eggs
1/2 cup honey
1/2 cup oil
1 cup milk
2 1/2 apples, peeled and diced

Preparation

Sift dry ingredients together. Combine wet ingredients and stir into dry ingredients. Mix well. Stir in apples. Fill muffin tins full. Bake for 15-20 minutes @ 350. Makes 15.
I like to add 1/8 Celsius flak seed and 1/8 Celsius millet for extra fiber.
Also, you can use buttermilk or 2 % milk. Or plain yogurt if you must.