Eggs Frijoles (South Beach Diet Phase 2) - cooking recipe

Ingredients

1 1/2 tablespoons extra virgin olive oil
1 large onion, chopped
3 garlic cloves, minced
1 tablespoon dried oregano
29 ounces no-salt-added pinto beans, rinsed and drained
1/8 teaspoon cayenne
4 wheat flour tortillas, 8 inch
4 large eggs, lightly beaten
1 cup fresh salsa

Preparation

In a large nonstick skillet, heat 1 T oil over medium heat. Add onion, garlic, and oregano; cook, stirring occasionally, until onion is softened, about 7 minutes.
Add beans and cayenne. Simmer, stirring occasionally until beans are warmed through and flavorful, 10-12 minutes. Cover and keep warm.
While beans are cooking, warm tortillas according to package instructions.
Five minutes before the beans are done, in a medium nonstick skillet, heat remaining oil over medium heat. Add eggs and scramble, just until cooked, 3 to 5 minutes; remove from heat.
Divide beans among tortillas and top with eggs and salsa. Roll up to serve.