Cereal Eggs - cooking recipe

Ingredients
    1/4 cup cereal (Shreddies, Chex and Crispix work well)
    1 large egg (or 1/4 cup egg whites)
    sugar substitute, to taste
Preparation
    Mix all ingredients thoroughly
    Microwave for approximately 90 seconds.
    Allow to cool, then add any toppings you wish.

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