Mushroom Spinach Omelet (With Peppers) - cooking recipe
Ingredients
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3 eggs
1 Egg Beaters egg substitute
1 egg white substitute
1 tablespoon parmesan cheese, grated
1 tablespoon cheddar cheese, shredded
1/4 teaspoon essence seasoning (or garlic pepper spice)
1/8 teaspoon garlic powder
1/4 teaspoon salt
1/8 teaspoon pepper
1/2 teaspoon olive oil
1 tablespoon onion, finely chopped
2 tablespoons green peppers, finely chopped
1/2 cup fresh mushrooms, sliced
2 ounces fresh spinach, torn (1 cup)
2 slices pepperoni, chopped (or ham)
1 -2 ounce cheddar cheese, shredded
Preparation
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In a small bowl, beat the eggs & beaters.
Add parmesan & cheddar cheese, essence spice, garlic powder, salt & pepper.
Mix well & set aside.
In an 8\" skillet, over medium heat, add olive oil.
Saute the onion, green pepper & mushrooms for 4 - 5 mins or until tender.
Add spinach & pepperoni; cook about 1 min; stirring until spinach is wilted.
Spread mixture evenly over pan & pour on egg mixture.
As eggs set, lift edges, letting uncooked portion flow underneath.
Once set, sprinkle with remaining cheddar cheese.
Cover & cook until cheese is melted.
Cut into wedges & serve immediately.
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