Pork Tenderloin With Sauteed Onion And Fennel Cream - cooking recipe

Ingredients
    3 tablespoons olive oil
    2 teaspoons fennel seeds, crushed
    2 medium fennel bulbs, quartered, cored, thinly sliced
    1 large onion, thinly sliced
    2 tablespoons garlic, minced
    24 ounces pork tenderloin, cut crosswise in half
    3 large shallots, minced
    1/2 cup dry white wine
    1 1/2 cups chicken broth
    1/2 cup whipping cream
    fennel leaves
Preparation
    Heat 2 tablespoons olive oil in heavy large skillet over medium-high heat.
    Add 1 teaspoon crushed fennel seeds and stir until fragrant, about 30 seconds.
    Reduce heat to medium-low.
    Stir in sliced fennel and onion and saute until vegetables are very tender and caramelized, about 40 minutes.
    Add 1 teaspoon minced garlic and saute until tender, about 5 minutes.
    Season with salt and pepper.
    (Fennel mixture can be prepared 1 day ahead; cover and refrigerate).
    Preheat oven to 450\u00b0F.
    Heat 1 teaspoon olive oil in another heavy large skillet over high heat.
    Season pork tenderloins with salt and pepper.
    Add pork to skillet; cook until brown on all sides, about 10 minutes.
    Transfer pork to baking sheet; reserve drippings in skillet.
    Roast pork until thermometer inserted into center registers 150\u00b0F, about 5 minutes.
    Remove pork from oven; cover with foil and keep warm.
    Meanwhile, add minced shallots and remaining 1 teaspoon crushed fennel seeds and 1 teaspoon garlic to skillet with drippings and saute over medium heat until shallots are tender, about 2 minutes.
    Increase heat to high.
    Add white wine and boil until liquid is reduced to glaze, about 2 minutes.
    Add chicken broth and whipping cream and boil until reduced to sauce consistency, whisking often, about 5 minutes.
    Season sauce to taste with salt and pepper.
    Rewarm fennel mixture over medium heat until heated through.
    Divide fennel mixture among 4 plates.
    Cut pork into 1/2-inch thick rounds.
    Arrange pork atop fennel.
    Spoon sauce over pork.
    Garnish with fennel fronds.

Leave a comment