Mildly Lemony Tilapia - cooking recipe

Ingredients

4 (4 ounce) tilapia fillets (or catfish)
1/2 teaspoon garlic powder
1/2 teaspoon dried basil
1/4 teaspoon salt
1/4 teaspoon black pepper
butter-flavored cooking spray
1/8 cup lemon juice
1/4 cup water

Preparation

Lightly sprinkle tilapia fillets on one side with garlic powder, basil, salt and pepper.
Spray pan with cooking spray, and place over medium high heat.
Let brown for about thirty seconds, then add lemon juice and water.
Cook for 4-5 minutes on each side, remove from heat.
Serve immediately.