Zucchini Olive And Cheese Quesadillas - cooking recipe
Ingredients
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1 teaspoon olive oil
cooking spray
1/3 cup finely chopped onion
1/2 teaspoon minced garlic
1 1/4 cups shredded zucchini
1/4 teaspoon dried oregano
1/8 teaspoon salt
1/8 teaspoon black pepper
4 (8 inch) fat-free flour tortillas
1/2 cup shredded part-skim mozzarella cheese, divided
1/2 cup diced tomato, divided
1/4 cup chopped pitted kalamata olive, divided
1/4 cup crumbled feta cheese, divided
Preparation
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Heat the olive oil in a large nonstick skillet coated with cooking spray over medium-high heat. Add onion and garlic; saute for 1 minute.
Add zucchini; saute for 2 minutes or until lightly browned. Remove from heat; stir in oregano, salt, and pepper.
Wipe pan clean with paper towels, and coat with cooking spray. Heat pan over medium heat.
Add 1 tortilla to pan, and sprinkle with 1/4 cup mozzarella. Top with half of the zucchini mixture, 1/4 cup tomato, 2 tablespoons olives, 2 tablespoons feta, and 1 tortilla.
Cook for 3 minutes or until lightly browned on bottom.
Carefully turn quesadilla; cook for 2 minutes or until lightly browned. Place quesadilla on a cutting board; cut in half using a serrated knife.
Repeat procedure with the remaining tortillas, mozzarella, zucchini mixture, tomato, olives, and feta.
Serve warm.
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