Melon Frappe" - cooking recipe
Ingredients
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1 cup cubed cantaloupe
1 teaspoon chopped crystallized ginger
2/3 cup nonfat milk
1/4 cup plain fat-free yogurt
2 ice cubes
1/2 tablespoon honey
Preparation
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Puree cantaloupe and ginger in blender.
Add milk. yogurt, ice cubes and honey and puree.
Makes 2 cups.
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