Banana Blueberry Orange Smoothie - cooking recipe
Ingredients
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2 cups milk (any kind)
2 frozen very ripe bananas, cut into chunks
1 cup frozen blueberries
1/2 cup vanilla-flavoured yogurt (nonfat, lowfat, whatever you prefer!)
1/4 cup frozen orange juice concentrate
Preparation
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In a blender, combine milk, frozen fruit, yogurt and other flavourings (as called for); puree until smooth.
Pour into glasses; serve immediately.
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