Ingredients
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1 cup reduced-calorie nonfat vanilla yogurt
1/2 cup canned pumpkin puree
1 teaspoon granulated sugar substitute, to equal 1 teaspoon sugar
1/8 teaspoon pumpkin pie spice
2 tablespoons reduced-calorie whipped topping
ground cinnamon (to garnish)
Preparation
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In a small bowl, combine all ingredients, except whipped topping and cinnamon, until blended.
Spoon into 2 dessert dishes.
Cover and refrigerate or serve immediately.
To serve, place 1 tablespoon whipped topping on each pudding.
Garnish with cinnamon.
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