Banana Nice Cream - cooking recipe
Ingredients
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3 frozen ripe bananas, cut into 1 inch pieces (be sure to peel and cut bananas before freezing)
5 tablespoons coconut cream or 5 tablespoons coconut milk
Chai Blend
1/4 teaspoon cardamom powder (or 1 pod)
1 teaspoon cinnamon
2 teaspoons fresh ginger, minced
vanilla bean, from half a fresh pod (or 1 tsp alcohol-free vanilla extract)
Mango
1 cup frozen mango
Chocolate
1 tablespoon cocoa or 1 tablespoon raw cacao powder
Preparation
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Place all ingredients into a food processor, and blend until pureed. You will have to occasionally press the mixture down with a spatula or spoon to help it along.
After a few minutes you will have a soft and creamy ice cream. Enjoy immediately, or for better results, place in a container and refreeze for 1 hour. Use an ice cream scoop to serve.
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