Harvest Pork Stew - cooking recipe
Ingredients
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1 lb tenderized pork cutlet, cut into one inch pieces
1/4 cup flour
2 tablespoons olive oil
2 potatoes, unpeeled and cubed
1 large sweet potato, peeled and cubed
1 cup carrot, and sliced
1 ears of corn, broke into small pieces or 1/2 cup frozen corn
1/2 cup low sodium chicken broth
1 small green pepper, chopped
2 garlic cloves, minced
1/4 teaspoon pepper
1/2 teaspoon dried thyme
1 teaspoon salt
2 tablespoons fresh parsley, chopped
2 cups chicken broth
cornstarch, to thicken with
Preparation
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Cut cutlets into bite sized pieces.
Put oil in skillet and heat till hot.
Coat the meat with the flour, use more if necessary.
Fry meat till done.
In the mean time put the vegetable in the crock pot.
Pour in the 1/2 cup chicken broth.
Add the meat.
Add the salt, thyme, and pepper.
Toss to mix and cover.
Cook on low for 5 to 6 hours.
Pour the 1 cup broth into mixing cup.
Add enough cornstarch to thicken broth to desired consistency.
Pour over stew and mix well enough to coat with sauce.
Sprinkle with parsley and serve.
Adjust seasonings as desired.
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