Guiltless Pumpkin Mousse - cooking recipe

Ingredients

1 (15 ounce) can solid pack pumpkin
1 (1 ounce) box fat-free sugar-free instant vanilla pudding mix
1 (8 ounce) container cool whip sugar-free fat-free frozen whipped topping
pumpkin spice

Preparation

Mix pumpin and pudding together.
Fold in whipped topping.
Add spice to taste.
chill.