Curried Cauliflower Soup - cooking recipe
Ingredients
-
2 tablespoons olive oil
1 small onion (chopped about 1 cup)
1 medium tart apple (peel, cored and coarely chopped)
1 tablespoon curry powder
1 garlic clove (sliced-1 tsp.)
1 large cauliflower (cut into 1 inch pieces)
4 cups soup broth (veggie and low sodium if you have)
1 teaspoon honey (I used agave nectar)
1 teaspoon rice wine vinegar
Preparation
-
Heat the olive oil in a large pot and saute the onion until its golden brown and soft. About 5-7 minutes.
Stir in the apple, curry, garlic and cook for 2 more minutes or until the curry powder turns a deep yellow shade.
Add the cauliflower and veggie broth. Bring to a simmer and cover.
Reduce heat to medium-low, and simmer for 20 minutes, then blend in a food processor or blender. I used a hand held emersion blender.
Stir in the honey and vinegar.
Season with salt if desired.
Bon Appetit!
Leave a comment