Barbequed Cowboy Burgers - cooking recipe

Ingredients
    1/2 cup tomato sauce
    3 tablespoons chopped onions
    1 clove garlic, minced
    1 tablespoon prepared mustard
    2 tablespoons Worcestershire sauce
    1 tablespoon brown sugar
    1 lb hamburger
    4 hamburger buns
    cooking spray
Preparation
    In a small saucepan, simmer together the tomato sauce, onion, garlic, mustard, Worcestershire sauce and brown sugar.
    Simmer for 10 minutes and cool completely.
    Mix the beef with the barbecue sauce in a large bowl.
    Shape into 4 patties and refrigerate for at least 1 hour.
    Lightly coat the grill with cooking spray and preheat for 5 minutes.
    Grill the hamburgers for 7-8 minutes.

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