Pineapple Chicken Tenders - cooking recipe

Ingredients

2 1/2 lbs chicken tenders
salt (to taste)
fresh ground pepper (to taste)
2 teaspoons ground ginger
1 1/2 cups teriyaki sauce (or honey BBQ sauce or bold BBQ sauce)
1 (15 ounce) can pineapple chunks in juice, undrained
2 teaspoons garlic, minced

Preparation

Preheat oven to 400\u00b0F.
Place chicken in a greased 13x9-inch pan.
Combine salt, pepper, and ginger in a small bowl. Season chicken with the mixture.
Drain pineapple, reserving 1/3 cup juice. Mix sauce, pineapple, minced garlic, and reserved juice. Add to chicken; stir to evenly coat chicken.
Bake 30 minutes or until chicken is done and sauce is thickened.
Serve over hot rice.