Very Low Fat Warm Winter Fruit Salad - cooking recipe
Ingredients
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3 large oranges, peeled
1 pink grapefruit, peeled
2 mandarin oranges, peeled and sliced
100 g ready-to-eat dried apricots, sliced
75 g dried figs, sliced
50 g dried peaches, sliced
75 g dried cranberries
50 g currants
100 ml fresh orange juice
25 g demerara sugar
100 g low-fat Greek yogurt, dusted with
ground cinnamon, to serve
Preparation
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Pre-heat the oven to 140 degrees (fan oven).
Cut oranges and grapefruit into segments.
place in large ovenproof dish together with the mandarin slices.
add the dried fruit in layers.
pour over the orange juice
cover with foil.
bake for 30 minutes.
serve warm with greek yoghurt.
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