Pina Colada Smoothie - cooking recipe
Ingredients
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1 1/2 cups diced pineapple
1/2 medium ripe banana, sliced
1 cup unsweetened coconut milk
1 -3 tablespoon sugar or 1 -3 tablespoon frozen pineapple concentrate, thawed
Preparation
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Freeze pineapple and banana pieces on wax paper (keep each fruit separate).
Transfer to sealable plastic freezer bags and return to freezer until ready to use.
To make smoothie, combine pineapple, banana, coconut milk and sugar or juice concentrate in electric blender container.
Blend until mixture is smooth.
Don't forget the umbrella!
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