Quiche In A Bag (Oamc-Freezer Cooking) - cooking recipe

Ingredients
    1 cup meat, any diced and browned (such as bacon, ham, chicken, sausage etc)
    3/4 cup vegetables (thawed chopped spinach, broccoli, chopped green pepper)
    1 cup cheese, shredded
    1/4 cup onion, diced
    2 cups milk
    4 eggs
    1/4 teaspoon salt
    1/4 teaspoon black pepper
    1/2 teaspoon Tabasco sauce (use 1 tsp for a spicier kick)
    1/2 cup whole wheat flour
    2 teaspoons baking powder
Preparation
    Combine meat, vegetable, cheese, and onion. Place this mixture in a labeled 1-gallon freezer bag.
    With a mixer or blender, combine the milk, eggs, Tabasco sauce, flour and baking powder.
    Pour into the bag with the meat/vegetable mixture.
    Seal and freeze.
    To serve, thaw completely. Shake bag well and pour into a spray-treated or greased deep dish pie plate or quiche pan.
    Bake at 350\u00b0 for 35-45 minutes, until lightly browned on top and well set in the center.
    Cool about 5 minutes before serving.

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