Low-Carb, High-Protein Lemon Souffle - cooking recipe

Ingredients

1 egg, separated
1/2 cup low fat cottage cheese
2 (1 g) packets Splenda sugar substitute
1/4 teaspoon cream of tartar
2 tablespoons lemon juice (to taste)
1 teaspoon lemon zest, grated (to taste)

Preparation

Beat egg white with cream of tartar until stiff but not dry.
In a food processor combine the remaining ingredients.
Fold egg white into cottage cheese mixture.
Spoon mixture into 2 small (about 5\" diameter) ungreased ramekins.
Bake at 300 for about 30 minutes, or until knife inserted off-center comes out clean.