Memory Lane Black Bean Soup - cooking recipe

Ingredients
    1 lb dried black beans
    6 cups water, for soaking
    8 cups water, for cooking
    1 large carrot, diced
    1 medium onion, diced
    2 stalks celery, diced
    1 bay leaf
    1 teaspoon dried oregano or 1 teaspoon italian seasoning
    1/4 cup dry sherry
    2 teaspoons salt
    black pepper, freshly ground
Preparation
    Soak 1 lb. of dried black beans in 6 cups water, either by the quick soak method (boil for 2 minutes, let sit one hour) or overnight.
    Drain the beans.
    Put them in a soup pot and add 8 cups of water.
    Add diced vegetables, bay leaf and oregano or Italian Seasoning.
    Bring to a boil, then turn heat to simmer.
    Cover and simmer until beans are very soft. This might take 2-plus hours.
    Stir from time to time and add water if it needs some.
    When beans are very soft, add 1/4 cup sherry, 2 teaspoons salt and black pepper to taste.
    Simmer another 15 minutes.
    Remove bay leaf.
    Puree with a stick blender if you have one, or in container of blender jar. (Safety warning: If you use a blender do not fill more than 1/2 full with hot soup and hold the lid on firmly with one hand to prevent volcanic eruption.)
    Garnish with avocado cubes or lemon and serve hot.

Leave a comment