Healthy Apple Carrot Zucchini Muffins - cooking recipe
Ingredients
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120 g carrots (1 small)
110 g zucchini (1 small)
220 g apples (1 big)
50 g flour
50 g whole wheat flour
2 teaspoons baking powder
20 g ground hazelnuts
30 g oats
60 g sugar beet molasses (or honey alternatively)
1 egg
Preparation
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In a bowl grate zucchini/courgette and carrot. Cut the apple into small chunks.
Preheat the oven to 170\u00b0C/340\u00b0F.
In another bowl cream the egg and molasses with a pinch of salt. Add the grated veggies, oats and grated hazelnuts.
Mix baking powder and flours and add to the egg mixture. Stirr until just combined.
Now fold in the apples and pour batter into prepared muffin pan.
Bake for about 30 minutes.
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