Sesame Seaweed - cooking recipe

Ingredients

1 ounce sea vegetables (sea palm, arame, hijiki)
1 onion, sliced
1 tablespoon sesame or 1 tablespoon olive oil
2 tablespoons tahini
1/2 teaspoon tamari
1 dash umeboshi vinegar

Preparation

Soak seaweed in cool water to cover, 10-15 minutes. Drain (save the water for soup stock, to water plants or to use in a bath. It has tons of nutients in it).
Heat oil in a skillet and sautee the onions until they begin to brown.
Add the seaweed and sautee until tender (how long this takes will depend on the type- averaging about 10 minutes).
Stir in the tahini and a splash of water it the tahini is very thick.
Stir in the tamari until all is smooth. Finish with a dash of umeboshi vineger, to taste.
Enjoy!