Healthy Sweet Fire Chicken - cooking recipe
Ingredients
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2 chicken breasts
1 red bell pepper
1 onion
1 (20 ounce) can pineapple, diced
2 tablespoons cornstarch
salt
pepper
1 teaspoon chili paste
garlic salt
1 tablespoon olive oil
2 tablespoons water
Preparation
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Dice chicken breasts, red bell pepper, and onion in bite-size pieces.
Place chicken into separate bowl. Add 2 tablespoon water, 1 tablespoon cornstarch, 1 teaspoon chili paste (can use more or less depending on desired spiciness), salt, pepper, and garlic salt, and mix.
Cook chicken in 1 tablespoon olive oil at medium heat for 5 minute.
Dump in pineapple juice from can (without pineapples). Add 1 tablespoon of cornstarch to thicken the juice.
Simmer for 5 minute.
Add in onion and bell pepper.
Cover and simmer until vegetables cooked to your liking. Add salt and pepper to taste.
Dump in pineapple, and let simmer for 3 minute.
Serve over rice.
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