Low Fat Yogurt Mashed Potatoes - cooking recipe

Ingredients

4 large potatoes
1/4 cup low-fat plain yogurt or 1/4 cup plain fat-free yogurt
1/4 onion, finely minced
salt & freshly ground black pepper
1 teaspoon dried parsley or 2 tablespoons fresh parsley, finely chopped

Preparation

Boil the potatoes in water till tender.\r\nMince the onions finely.
Peel them when hot.
Mash the potatoes with a ricer/fork.
Let them cool a bit.
Add the salt and pepper, onions, then add the yogurt and the parsley.