Black Bean Veggie Wraps - cooking recipe

Ingredients
    olive oil or nonstick cooking spray
    1/2 red pepper, chopped
    1/2 medium onion, chopped
    1/2 large zucchini, chopped
    1 garlic clove (pressed or minced)
    1 teaspoon italian seasoning mix
    0.5 (15 ounce) can black beans, rinsed & drained
    0.5 (15 ounce) can corn, drained
    shredded mozzarella cheese (I use part skim)
    tortilla (small or large, I use whole wheat)
Preparation
    Preheat oven to 375.
    Heat fry pan on med.
    Heat with oil or spray.
    Add red pepper, onion, zucchini and garlic; cook about five minutes.
    Add Italian spice and mix; cook another minute.
    Meanwhile, mash black beans in a bowl with a potato masher (I'm sure there are other things you could use, if you don't have a masher!); add corn & cooked veggies.
    Spoon the mixture into the tortillas, wrap up, and bake on a cookie sheet for about 10-12 minutes; the tortillas will brown slightly.
    Serve with low fat sour cream!
    So healthy, so yummy.
    Word of warning--let them cool down a bit!
    These are also easy to take to work and reheat.
    Enjoy.

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