Baked Halibut Steaks - cooking recipe

Ingredients

2 tablespoons olive oil
1 1/2 cups chopped onions
1 cup chopped fresh parsley
2 cloves garlic, chopped
1 (8 ounce) can tomato sauce
4 (8 ounce) halibut steaks (1-inch)
salt and pepper

Preparation

Preheat oven to 375-degrees F.
Spray 9x13-inch baking dish with non stick cooking spray.
Heat oil in skillet over medium heat. Add onions and cook for 8- 10 minutes.
Add green onions, parsley, garlic and tomato sauce. Continue cooking over medium low for 5 minutes.
Season fish with salt and pepper. Place in prepared pan.
Pour sauce over fish.
Bake for 20-30 minutes or until fish is cooked through.