Easy Berry Maple Pancake Or Waffle Sauce (Healthy) - cooking recipe

Ingredients

3 tablespoons frozen raspberries or 3 tablespoons frozen blackberries
1 tablespoon maple syrup
2 teaspoons fat-free evaporated milk
1/2 teaspoon all-purpose flour
sugar or artificial artificial sweetener, to taste

Preparation

Heat first 3 ingredients in a bowl for 45 seconds, or until berries are thawed and have released their juices.
Lightly mash the berries until the sauce no longer has any big chunks, and mix in flour and sweetener.
Enjoy over pancakes, waffles, crepes, or whatever you want! Great with margarine and a dollop of Cool Whip.