Crab Quesadillas - cooking recipe

Ingredients
    8 ounces lump crabmeat (imitation also works well)
    1/2 cup sour cream
    2 teaspoons freshly squeezed lime juice
    4 green onions, finely chopped
    salt
    fresh ground pepper
    2 cups queso fresco, grated (\"or\" other white farmer's cheese)
    4 tablespoons chopped fresh cilantro
    8 8-inch fat-free flour tortillas
Preparation
    Shred crab meat; mix together with sour cream, lime juice, and green onions in a small bowl.
    Season to taste with salt and pepper.
    Heat griddle or small frying pan with a small amount of oil or cooking spray.
    Take a tortilla, place about 1/8 of crab mixture on it and spread evenly.
    Top with 1oz.
    (about 1/4 cup) cheese and sprinkle with some chopped cilantro.
    Place on hot griddle; when cheese starts to melt, fold in half.
    Allow to heat through and brown nicely, then remove from heat.
    Repeat with other tortillas.
    Quesadillas can be kept warm on a stoneware plate or baking dish in the oven on warm while you are busy with the others.
    Serve topped with a dallop of sour cream or guacamole, and wedges of lime, if you wish.

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