Spaghetti Squash Tater Tots - cooking recipe

Ingredients

1 cup cooked spaghetti squash
1/2 cup panko breadcrumbs
1/4 cup grated parmesan cheese
1 egg, beaten
1 tablespoon chopped chives
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon salt
1/4 teaspoon pepper
ketchup, for serving

Preparation

Preheat oven to 400F and line a sheet pan with parchment paper.
Squeeze as much moisture as possible from the spaghetti squash. Add to a food processor and pulse until coarsely chopped.
Transfer spaghetti squash to a bowl and add remaining ingredients. Mix to combine.
Scoop mixture onto the prepared baking sheet using a 1/2 tablespoon measure. Shape into a small tot. You should have about 18 tots.
Bake 10 minutes. Then flip over and bake for 2 more minutes until golden brown.
Serve with ketchup.