Low-Fat Healthy Apple Crumble - cooking recipe

Ingredients

2 apples, peeled, cored and sliced
1 cup rolled oats
1 cup bran flakes
1 cup milk (skim or soy)
3 tablespoons apple juice
1 teaspoon cinnamon
2 tablespoons sugar
2 tablespoons walnuts, coarsely chopped
1/4 cup raisins

Preparation

Combine the oats and the milk in a mixing bowl, cover and let stand about 30 minutes. Add the bran flakes and raisins, let stand 10 more minutes.
Preheat oven to 190\u00b0C.
Add cinnamon, sweetener, walnuts or pistachios. Arrange the sliced apples into a lightly greased baking pan, pour the apple juice over the apples and cover wiht the prepared mxture. Bake about 15 - 20 minutes.