Marmie'S No Cabbage Fat Burning Soup - cooking recipe
Ingredients
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2 lbs carrots, chopped (I often use the little baby carrots for quickness)
2 green peppers, Chopped
1 bunch celery, Chopped
1 bunch green onion, Chopped
2 cups green beans (I like french cut frozen green beans or 2 Cups fresh green beans, but you could use 2 cans of green )
2 (28 ounce) cans tomatoes, chopped (I prefer 3 cups of fresh tomatoes peeled and chopped if I have time)
1 (40 g) package vegetable soup mix (optional, can be added toward the end of simmering.. more calories, carbs and sodium and may not be )
1 liter beef bouillon (optional... but can use vegetable flavor too)
4 cups water (or to quantity desired)
1 teaspoon salt and 1/2 teaspoon pepper, to taste
2 teaspoons oregano
herbs, and spices to your personal taste
1 tablespoon Frank's red hot sauce (start with only a bit and add to taste!)
Preparation
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Combine all ingredients in a large dutch oven except for soup mix and hot sauce --
Bring to boil for 5 min,
Reduce heat to simmer for 1 hour or use a slow cooker for about 7 hours.
Add soup mix and hot sauce to taste.
Simmer 10 more minutes.
If you are not dieting some Parmesan or Mozza on top is lovely.
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