Blackened Catfish - cooking recipe
Ingredients
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2 tablespoons paprika
1 tablespoon dried oregano
1/2 teaspoon salt
1/2 teaspoon fresh ground black pepper
1/4 teaspoon ground red pepper (cayenne)
4 (6 ounce) farm-raised catfish fillets
2 teaspoons olive oil
Preparation
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Combine first 5 ingredients in a small bowl. Sprinkle both sides of the fish with the paprika mixture.
Heat oil in a large cast-iron skillet over high heat. Add fish; cook 4 minutes on each side or until fish flakes easily with a fork.
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