Ww Really Low Fat Chicken Flavour Rice - cooking recipe

Ingredients
    1 cup long grain rice, uncooked
    1 small onion, finely diced
    2 garlic cloves, crushed
    1 teaspoon italian seasoning
    2 chicken stock cubes
    2 1/2 cups boiling water
    salt and pepper, to taste
Preparation
    In a pan, put the rice, onion, garlic and italian seasoning.
    Crumble in the stock cubes.
    Pour the boiling water into the pan and stir to dissolve the stock cubes.
    Simmer, covered, over a low to medium heat for 20 minutes or until most of the liquid has been absorbed. Stir every 5 minutes or so, to stop the rice from sticking to the pan.
    Remove from the heat and let stand, covered, for 5 minutes. By this stage, nearly all the liquid should have been absorbed.
    Add salt and pepper to taste (bear in mind, the stock cubes contain quite a lot of salt).
    Serve hot or allow to cool and refrigerate.
    NB: If reheating this rice in the microwave, add a little water before reheating so the rice doesn't dry out.

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