White Bean Patties - cooking recipe
Ingredients
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1 tablespoon olive oil
1 tablespoon ginger, minced
2 garlic cloves, minced
2 scallions, chopped fine
1 celery rib, chopped fine
1 small carrot, chopped fine
2 (15 ounce) cans white beans, rinsed and drained
1/2 teaspoon paprika
1/2 teaspoon cumin
1 teaspoon salt
pepper
2 tablespoons parsley, chopped
1 cup gluten-free breadcrumbs
1 tablespoon sesame seeds
1/4 cup rice flour
Preparation
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Heat the oil over medium heat. Stir fry all fresh veggies until soft, 5-10 minutes.
Add the sauteed veggies, and all the remaining ingredients EXCEPT the rice flour to a food processor. Combine just until mixed.
Add the flour a tablespoon at a time - just until the mixture can be formed into 8 patties.
Heat a nonstick fry pan over medium and fry the patties until cooked through, about 6-8 minutes on each side.
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