Heart Healthy Harvest Pancakes - cooking recipe

Ingredients

1 small banana, diced
3/4 cup squash, pureed
2 cups whole wheat flour
1/2 teaspoon nutmeg
1/4 teaspoon ginger
1 tablespoon cinnamon
2 teaspoons baking powder
1 teaspoon baking soda
1 egg
2 cups skim milk

Preparation

Mix all ingredients together in a medium bowl.
Preheat skillet to med-high heat. As long as your skillet is preheated properly you should not need to add any fat to the pan.
Using a small ladle, ladle mix into skillet and let cook 4-5 minutes per side, until golden brown.
Enjoy topped with maple syrup, or for a healthier version, you can top with warmed cinnamon applesauce.