Onion Cheese Omelet - cooking recipe
Ingredients
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3 eggs, beaten (or equivalent egg substitute)
2 teaspoons Mrs. Dash seasoning mix (or other salt substitute)
1 teaspoon minced onion
2 teaspoons olive oil
2 tablespoons shredded swiss cheese or 2 tablespoons shredded cheddar cheese
Preparation
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Combine eggs, salt substitute, and minced onion.
Heat olive oil in a medium skillet over medium heat.
Add egg mixture and tilt pan to distribute evenly in pan.
Cook over medium heat until set.
Sprinkle cheese over half of cooked egg; fold other half of egg over cheese.
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