Roasted Yam With Sunflower And Pomegranate Seeds - cooking recipe
Ingredients
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1 medium yams or 1 medium sweet potato, peeled and cubed
1 cup fresh broccoli, cut into small pieces
1 small leek, sliced into half rounds
1 tablespoon olive oil or 1 tablespoon coconut oil
salt & pepper
1/2 cup sunflower seeds or 1/2 cup pepitas
1/2 cup pomegranate seeds
1/3 cup feta cheese or 1/3 cup shredded cheddar cheese
Preparation
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Preheat oven to 400 degrees F. Toss vegetables with oil and salt and pepper.
Spread vegetables on a cookie sheet and roast in the oven for 20-25 minutes, stirring occasionally.
Put in a bowl with seeds and cheese. Mix gently and eat immediately.
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