Sweet And Sour Pineapple Chicken - cooking recipe
Ingredients
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1 lb boneless skinless chicken breast, cubed
1 egg white
1 tablespoon cornstarch
1 tablespoon flour
1/4 teaspoon salt
1/4 teaspoon pepper
1/3 cup vegetable oil
1/3 cup chicken stock
3 tablespoons ketchup
1 tablespoon dry sherry (optional)
1 tablespoon soy sauce
1 tablespoon rice vinegar
1 teaspoon sugar
1 green pepper, cubed
1 onion, cubed
1 (10 ounce) can pineapple chunks, drained
Preparation
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In bowl, combine chicken, cornstarch, flour, salt, pepper and egg white, let stand 10 minutes.
In wok or large skillet, heat oil to med high heat, stir fry chicken in batches, for 3 minutes or till golden brown. Transfer to a plate.
Mix broth, ketchup, sherry, soy sauce and sugar, set aside.
Drain all but 1 Tbsp oil from pan, add pepper and onion and stir fry about 3 minutes or till tender crisp.
Add chicken, stock mixture and pineapple, stir fry 2 minutes or till mixture is thickened and chicken is coated.
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